Free Consultation:
This 20-minute free CONSULTATION is an opportunity for us to discuss your difficulties and explore what you are looking for in an addiction recovery coach. We will have an opportunity to identify what you need and if we are a good fit for each other. At the end of the call we can move forward with a package plan or individual sessions depending on your needs. Please note that we will only move forward if it is a good fit for both of us. In order for me to serve you to the highest degree, I must base my clients on commitment and individual circumstances.
Free consultations are open to those suffering with addiction as well as the family and friends of addicts looking for support.
Individual:
Each INDIVIDUAL session lasts for 60 minutes and can be conducted via phone call or video call. Sessions are focused on immediate needs and/ or difficulties. They can be used as supplemental support or to work through specific issues pertaining to sobriety and addiction recovery. Individual sessions are also beneficial if you are sober-curious or wanting to explore additional support options.
Individual sessions assist family members and friends of addicts as well. If there are any questions or concerns you have about addiction, recovery or sobriety they can be discussed as needed. It is also an opportunity to see if coaching you through this challenging time will be beneficial for your particular situation. We can look into behaviors that encourage or assist your loved one to continue their active addiction and how to respond to these difficulties.
Foundational:
The FOUNDATIONAL plan has a duration of 2 months with a total of 8 sessions. One 60-minute session per week and can be conducted via phone call or video call. Each client will have an opportunity to discuss what they are looking for and how they can best be served through coaching. The plan is individualized to ensure you receive the support needed most. Which may include any of the following: coping skills, education, 12-step support, goal setting, action plans, sobriety maintenance, self-development, family mediation, journaling, meditation, breathing techniques, weekly assignments, and general accountability.
The foundational plan also suits family and friends of addicts. We can discuss difficulties surrounding your specific situation and how to maneuver through it. We can also analyze what behaviors assist or enable their active addiction and how to respond. Coping skills, boundaries and family function play a huge role which can all be addressed. Together, we can formulate an action plan with support to facilitate change. You will leave the 2-month plan with a clear understanding of addiction and how to best serve your loved one.
Dedicated:
The DEDICATED plan lasts for 4 months with a total of 16 sessions. One 60-minute session per week and can either be conducted via phone call or video call. You will also have email access up to 2 times a week if additional support or inquires are required between sessions. Each client will have an opportunity to discuss what they are looking for and how they can best be served through coaching. The plan is individualized to ensure you receive the support needed most. Which may include any of the following: coping skills, education, 12-step support, goal setting, action plans, sobriety maintenance, self-development, family mediation, journaling, meditation, breathing techniques, weekly assignments, and general accountability.
The dedicated plan also suits family and friends of addicts. We can discuss difficulties surrounding your specific situation and how to maneuver through it. We can also analyze what behaviors assist or enable their active addiction and how to respond. Coping skills, boundaries and family function play a huge role which can all be addressed. Together, we can formulate an action plan with support to facilitate change. The 4-month plan gives us time to go deeper to instill and facilitate new behaviors. This will allow us an opportunity to work through resistance and troubleshoot the implementation of new boundaries. You will have a greater understanding of addiction and insight into what it is that they are going through and why it never seems to get resolved.
12-Step Workshop:
The 12-STEP WORKSHOP plan lasts for 12 weeks with a total of 12 sessions. One 60-minute session per week that is conducted via video call. This workshop is a group session ranging from 2-50 people in each session. We go through the 12-step program for educational and support purposes. Each session will cover each step of the traditional 12-step grogram as outlined in AA (alcoholics anonymous) or NA (narcotics anonymous). We discuss what each step entails, what to expect of each step, how to facilitate each step, and what to look for in loved ones completing the steps and how to support them in their journey. You will gain a better understanding of what the 12-step program is and how to apply it in your everyday life.
This workshop is open to both people with addictions as well as the family and friends of addicts. It is supportive and educational with action-based expectations.
Please note that confidentiality is of our highest priority. All participants of group sessions are expected to maintain the security, safety and anonymity of the group and each person attending. Personal details including (but not limited to) names, locations, or contact information is not to leave the safety of the group or to be disclosed with anyone outside of the group.