Family and Friends

Meditation and breathwork can work in tandem to assist in addiction recovery and sobriety. They are cope skills to bring […]

What Family Should Know About Addiction: From an Addict

The most common response from family when their loved one is addicted is usually denial, followed by enabling, and lastly

In 2021, there were nearly 108,000 overdose deaths in the US. This was the highest number of overdose deaths ever

Addiction can sometimes be caused by one factor but is most commonly caused by several. These factors can overlap making

The most common roadblock that people face when their loved one has an addiction is the refusal of help. They

A truth that may be difficult to absorb is that addiction is a life-long diagnosis. Anyone can recover but it

There are two types of enabling. There is the healthy enabling and then there is the unhealthy enabling. The majority

Having a loved one that is addicted is a scary, isolating, frustrating, and heartbreaking experience. It tear’s you open to